A sacred, supportive space for women who feel emotionally exhausted, disconnected from themselves,
or weighed down by the effects of past trauma and emotional pain.
Through grounded, spirit-led healing, we gently uncover and release what your body and heart have been carrying helping you reconnect with peace, clarity, and the truest version of yourself.
You’ve Been Carrying More Than You Were Ever Meant To Hold
Maybe you’ve spent years:
- questioning yourself
- walking on eggshells
- feeling emotionally drained
- struggling with anxiety, overwhelm, or exhaustion
- disconnecting from your own voice just to survive
You may feel stuck in patterns you can’t explain, carrying emotional weight that never fully went away.
You are not broken.
Your body and nervous system have simply been holding onto what was never fully processed.
Healing begins when you no longer have to carry it alone.
Healing at the Root, Not Just the Surface
Sacred Hearts Healing combines Emotion Code®, Body Code®, Reiki, and energy-based healing techniques to help identify and release emotional, energetic, and physical imbalances that may be affecting your overall well-being.
This work supports:
- emotional healing
- nervous system regulation
- energetic balance
- stress reduction
- reconnecting with your authentic self
Each session is guided with compassion, intention, and respect for your body’s own innate ability to heal.
As Layers Release, Many Clients Begin To Feel
- More emotionally grounded
- Clearer and less overwhelmed
- Lighter physically and emotionally
- More connected to their voice and intuition
- Better able to rest and feel safe in their body
- Less reactive to past emotional patterns
- More confident, calm, and empowered
Emotion Code®
Release trapped emotional energy that may be contributing to emotional heaviness, stress, anxiety, and recurring patterns.
Body Code®
Identify deeper imbalances within the body and support restoration across mind, body, and spirit.
Reiki ®
Gentle energy healing designed to support relaxation, energetic balance, and nervous system restoration.
Meet Karen
Hi, I’m Karen Buffington, founder of Sacred Hearts Healing. I’ve been a licensed massage therapist for over 35 years and have spent the last 15+ years helping women experience deeper emotional, physical, and spiritual healing through Reiki, Emotion Code, Body Code, Craniosacral work, and energy balancing techniques.
My passion is creating a safe, supportive space where women can reconnect with themselves, release what’s been weighing them down, and begin healing from the inside out.
You Don’t Have To Keep Carrying This Alone
Healing is possible.
And you deserve support that honors your mind, body, and spirit with compassion and care.
And you deserve support that honors your mind, body, and spirit with compassion and care.
