A safe space to heal, restore, and reconnect.
Every healing journey is unique.
At Sacred Hearts Healing, Karen offers compassionate, heart-centered support for women who feel emotionally overwhelmed, spiritually disconnected, or weighed down by the stress of life.
Through gentle healing modalities including Emotion Code, Body Code, and Reiki, sessions are designed to help release emotional burdens, restore energetic balance, and support the mind, body, and spirit as a whole.
Whether you are navigating anxiety, emotional heaviness, stress, grief, exhaustion, or simply longing to feel more like yourself again, you are welcome here.
This is a space for healing. A space for peace. A space to come home to yourself.
Services Offered at Sacred Hearts Healing
The Emotion Code is a gentle energy healing technique designed to help identify and release trapped emotional energy that may be contributing to emotional, mental, spiritual, or physical discomfort.
Sometimes life experiences leave emotional imprints behind that the body continues carrying long after the moment has passed. These trapped emotions may contribute to feelings of heaviness, anxiety, emotional overwhelm, stress, frustration, disconnection, or feeling emotionally stuck.
By releasing trapped emotional energy, many clients experience a greater sense of peace, emotional clarity, lightness, and balance.
Clients Often Seek Support For
• Emotional overwhelm • Anxiety or stress • Feeling emotionally stuck • Grief or heartbreak • Relationship struggles • Low energy • Feeling disconnected from self
Session Options
• In-Person Session • Distance Session Available
The Body Code is an advanced energy balancing system designed to help uncover deeper energetic imbalances within the body.
This gentle modality looks at the body as a whole — emotionally, energetically, spiritually, and physically — helping identify areas that may be contributing to imbalance or stress.
Sessions may help support emotional wellness, energetic balance, nervous system regulation, and overall well-being.
Every session is personalized and guided with compassion and intention.
Clients Often Seek Support For
• Stress and overwhelm • Emotional heaviness • Fatigue • Energetic imbalance • Feeling “off” or disconnected • Mind-body-spirit support
Session Options
• In-Person Session • Distance Session Available
Reiki is a gentle yet powerful form of energy healing designed to promote deep relaxation, emotional peace, spiritual support, and energetic restoration.
Sessions are calming, nurturing, and restorative, helping clients slow down, reconnect inward, and create space for healing.
Many clients describe feeling deeply relaxed, emotionally lighter, peaceful, grounded, and refreshed after a session.
Clients Often Seek Support For
• Stress relief • Relaxation • Nervous system support • Emotional balance • Spiritual connection • Rest and restoration
Session Options
• In-Person Session • Distance Session Available
Healing can happen from wherever you are.
Distance sessions allow clients to receive emotional and energetic support from the comfort of their own home.
These sessions are designed to provide the same compassionate care and intentional healing experience as an in-person session while allowing flexibility, comfort, and convenience.
Distance sessions are available for Emotion Code, Body Code, and Reiki.
Perfect For
• Clients outside the local area • Busy schedules • Comfort at home • Quiet personal healing time
What clients often experience
• Feeling emotionally lighter • Greater peace and calm • Emotional clarity • Feeling more grounded • Better sleep and relaxation • Reduced emotional heaviness • Renewed connection to self • A deeper sense of hope and balance
What to expect
STEP 1
Book Your Session
Choose the healing session that feels most aligned with your needs.
STEP 2
Connect & Relax
Karen creates a safe, compassionate environment designed to help you feel
comfortable, supported, and at ease.
STEP 3
Begin Your Healing Journey
Receive personalized energetic support focused on helping restore
balance, peace, and emotional wellness.
What is energy healing?
Energy healing focuses on supporting emotional, energetic, and spiritual balance within the body.
Are sessions available virtually?
Yes. Distance sessions are available for all services.
What should I expect during a session?
Sessions are gentle, calming, and personalized based on your needs.
Do I need to prepare anything beforehand?
Simply arrive with an open mind and a willingness to relax and receive.
© Karen Buffington
Create a Life of Freedom In 10 Hours Per Week